There is NO Excuse



Domestic Violence Awareness Month October is known as Domestic Violence Awareness Month. At Your Options Medical, our patients’ health and safety is our top priority! Every patient who comes into our office is asked if they are a victim of abuse and if they...Continued


Self-Care Awareness: Self Care During Your Period



menstrual period self care September is Self-Care Awareness Month. This month, our focus is on reminding our readers of the importance of taking care of yourself. Many women struggle with self-care especially during their menstrual period which is one of the most crucial times...Continued


Self-Care Awareness: Alone Time is Good Time



alone time self care As September is Self-Care Awareness Month, we’re focusing on discussing self-care for women. Many women feel that so many people are dependent upon them: children, significant others, bosses, co-workers, etc. As natural caregivers, women tend to focus on taking care...Continued


Women’s Equality Day



women's equality day Today, August 26th, is National Women’s Equality Day! This American holiday was established to “commemorate the 1920 certification of the 19th Amendment to the Constitution, granting women the right to vote” (NWHP). Here at Your Options Medical, we acknowledge the...Continued


How to Survive the Roller Coaster of Your Period



period menstruation Okay Ladies, let’s be honest. Most of us tend to dread our time of the month! The symptoms drive us bonkers -- like consistent cramps which cause you to want to stay in elastic waist pants all day and snuggled...Continued


Reasons You Might Miss Your Period



missed period You may be surprised to learn that there can be a variety of reasons why you might miss your period. Let’s discuss a few of these reasons: Pregnancy: This is one of the most obvious reasons, so of course we...Continued