How to Survive the Roller Coaster of Your Period

period menstruation Okay Ladies, let’s be honest…most of us tend to dread this time of the month! Symptoms that drive us bonkers like consistent cramps which cause you to want to stay in elastic waist pants all day, snuggled in your warm...Continued

How to Date…Your Monthly Cycle

could i be pregnant Dating your cycle and trying to figure out all that is happening with your body can be frustrating and confusing. How long is my period? What is ovulation exactly? My LMP? I don’t even know what that means! Understanding your...Continued

Women’s Equality Day

national women's equality day Today, August 26th, is National Women’s Equality Day! This specific day was chosen to “commemorate the 1920 certification of the 19th Amendment to the Constitution, granting women the right to vote” (NWHP). Here at Your Options Medical, we acknowledge that...Continued

Dating, Sex, and Security

dating tips Okay, y’all it’s about to get real. We’ve all heard the lectures on “Abstinence only” and “Just say no,” right? We get it. But let’s agree to be completely open and honest with each other: Dating is entertaining. Sex is...Continued

Summer Must-See Flicks

summer movies I am not only a huge bookworm; I am also a massive movie-buff. There’s nothing like seeing a book come to life on the big-screen or seeing the next exciting installment in your favorite series. And with Summer giving us...Continued

Top TV Shows to Check Out Before Summer Ends!

netflix shows It’s the month of August and Summer 2018 is -- sadly -- quickly coming to an end. However, Fall doesn’t only mean the beginning of a new school year; it also means some of our favorite TV Shows are coming...Continued

Summer Must-Reads

summer must reads Since Summer is officially here, we thought it helpful to compile a list of great reads for you to sit down and read during the season. After all, sometimes there’s nothing better than laying on the warm sand at the...Continued

I Think I’m Pregnant…Now What??

i think i'm pregnancy now what When you first see that positive result on a pregnancy test your mind and emotions may be all over the place:             “I didn’t want this!”                       “I can’t afford a baby right now.”             “I have to finish school.”              “I...Continued

Beach Day Essentials

beach day essentials Who doesn’t love a good beach day? The salty wind in your hair, the warm sand between your toes, and the sun shining bright. There is nothing better than a good, long day at the beach chillin’ with friends and...Continued